Easy Asian Cucumber Salad
Highlighted under: Global Flavors
This Easy Asian Cucumber Salad is a refreshing side dish that brings a burst of flavor to any meal.
Discover the perfect balance of crunch and flavor with this Easy Asian Cucumber Salad. It's not only quick to prepare but also adds a light and refreshing touch to your meal.
Why You'll Love This Recipe
- Crisp, refreshing cucumbers that are perfect for hot days
- Simple ingredients that come together in minutes
- A delicious blend of tangy and sweet flavors
The Perfect Side for Any Occasion
This Easy Asian Cucumber Salad is not just a side dish; it's a versatile addition to any meal. Whether you're hosting a summer barbecue, preparing a cozy family dinner, or packing a picnic, this salad fits right in. Its light and refreshing nature makes it an excellent complement to heavier dishes like grilled meats or spicy Asian cuisine.
The vibrant colors and crunch of the cucumbers add visual appeal to your table, making it a dish that is both beautiful and delicious. Plus, it can be enjoyed on its own as a light snack or appetizer, giving you multiple reasons to whip up this delightful salad.
Health Benefits of Cucumbers
Cucumbers are not only refreshing but also packed with nutrients. They are low in calories and high in water content, making them an excellent choice for hydration, especially during hot weather. Rich in vitamins K and C, as well as several B vitamins, cucumbers contribute to overall health by supporting skin health, aiding digestion, and reducing inflammation.
Including cucumbers in your diet can also help keep your heart healthy and support weight management. With this Easy Asian Cucumber Salad, you can enjoy a flavorful dish while reaping the numerous health benefits that cucumbers have to offer.
Customizing Your Salad
One of the best features of this Easy Asian Cucumber Salad is its adaptability. Feel free to customize the ingredients to suit your taste or to incorporate what you have on hand. For added crunch, consider including shredded carrots or bell peppers. You can also toss in some chopped cilantro or mint for a fresh herbaceous note.
If you're a fan of protein, adding sliced grilled chicken or tofu can transform this side dish into a more substantial main course. Don't hesitate to experiment with different dressings or toppings, such as crushed peanuts or a splash of lime juice, to create a version of this salad that’s uniquely yours.
Ingredients
Gather the following ingredients to make this delicious salad:
Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional)
- 2 green onions, sliced
- Sesame seeds for garnish
Once you have all the ingredients ready, you're just a few steps away from enjoying your salad!
Instructions
Follow these simple steps to prepare your Easy Asian Cucumber Salad:
Prepare the Cucumbers
Start by washing the cucumbers thoroughly. Slice them thinly and place them in a large mixing bowl.
Make the Dressing
In a small bowl, whisk together the rice vinegar, soy sauce, sugar, sesame oil, and red pepper flakes until the sugar is dissolved.
Combine and Toss
Pour the dressing over the sliced cucumbers. Add the green onions and toss everything together until well coated.
Serve
Transfer the salad to a serving dish and sprinkle with sesame seeds. Enjoy this refreshing side dish!
Your salad is ready to serve! Enjoy it as a side or a light meal.
Tips for the Best Cucumber Salad
To ensure that your cucumbers remain crisp and refreshing, it's best to slice them just before serving. If you're preparing the salad in advance, consider salting the cucumbers first to draw out excess moisture, which can help maintain their crunchiness. Simply sprinkle sliced cucumbers with salt, let them sit for 20-30 minutes, and then rinse and pat them dry before adding the dressing.
For an even more flavorful experience, let the salad sit for about 10-15 minutes after tossing with the dressing. This allows the cucumbers to absorb the flavors, resulting in a more delicious dish.
Storage and Shelf Life
If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best consumed within 2-3 days for optimal freshness. However, keep in mind that the cucumbers will continue to release moisture, which may make the salad slightly less crisp over time.
To extend the shelf life of your salad, consider storing the dressing separately and combining it with the cucumbers just before serving. This way, you can enjoy the salad at its freshest, with all the crunch and flavor intact.
Questions About Recipes
→ Can I make this salad ahead of time?
Yes, it can be made a few hours in advance. Just keep it refrigerated until you're ready to serve.
→ What other vegetables can I add?
You can add bell peppers, carrots, or radishes for added crunch and flavor.
→ Is this salad vegan?
Yes, all the ingredients are plant-based, making it a vegan-friendly option.
→ How long does this salad last in the fridge?
It is best enjoyed fresh but can last up to 2 days in the fridge in an airtight container.
Easy Asian Cucumber Salad
This Easy Asian Cucumber Salad is a refreshing side dish that brings a burst of flavor to any meal.
Created by: Noemi Turner
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional)
- 2 green onions, sliced
- Sesame seeds for garnish
How-To Steps
Start by washing the cucumbers thoroughly. Slice them thinly and place them in a large mixing bowl.
In a small bowl, whisk together the rice vinegar, soy sauce, sugar, sesame oil, and red pepper flakes until the sugar is dissolved.
Pour the dressing over the sliced cucumbers. Add the green onions and toss everything together until well coated.
Transfer the salad to a serving dish and sprinkle with sesame seeds. Enjoy this refreshing side dish!
Nutritional Breakdown (Per Serving)
- Calories: 100 kcal
- Total Fat: 5g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 400mg
- Total Carbohydrates: 12g
- Dietary Fiber: 1g
- Sugars: 5g
- Protein: 2g