Herbed Veggie Pasta Skillet
Highlighted under: Healthy & Light
I absolutely love whipping up this Herbed Veggie Pasta Skillet when I'm craving something light yet full of flavor. With the freshness of seasonal vegetables and a blend of herbs, this dish comes together in just one pan, making it not only delicious but also a breeze to clean up. I often experiment with whatever vegetables I have on hand, allowing me to tailor this dish to my tastes and reduce food waste. It’s a fantastic weeknight meal that also feels special enough for entertaining!
When I first created this Herbed Veggie Pasta Skillet, I was inspired by the bounty of fresh vegetables from my garden. I didn’t want to waste any of that vibrant produce, so I decided to toss together a quick pasta dish. The result was a harmonious balance of flavors that truly highlights the ingredients. I discovered that using a mix of herbs really elevates the dish, bringing a subtle depth that is surprisingly satisfying.
One of my favorite tips for this recipe is to sauté the garlic just until fragrant before adding the vegetables. This not only infuses the oil with flavor, but it also ensures that the garlic doesn’t burn, which can create a bitter taste. Pairing the pasta with the freshest veggies creates a dish that is as healthy as it is delicious, perfect for any occasion!
Why You’ll Love This Recipe
- Bright, fresh flavors that awaken your taste buds
- Simple one-pan preparation for easy cleanup
- Versatile: Substitute veggies based on what's in season or what you have on hand
Choosing the Right Vegetables
When selecting vegetables for this Herbed Veggie Pasta Skillet, consider using what’s in season for the best flavor and nutritional value. Seasonal choices like asparagus in spring or butternut squash in fall will elevate the dish. I often mix in vegetables like carrots or mushrooms, which add depth and varying textures to the dish. Be mindful of cooking times; softer vegetables, such as zucchini, should go in first, while denser ones like bell peppers can be added a bit later.
If you're looking for protein, consider adding chickpeas or edamame. These can easily be stirred in with the cherry tomatoes and spinach. This not only enriches the dish but also rounds out its nutritional profile, making it a well-balanced meal.
Cooking Tips for Perfect Pasta
Cooking pasta to al dente is crucial in ensuring it holds its texture once tossed with the vegetables. Aim for a slight bite in the center, usually indicated by the package cooking time. To check for doneness, taste a piece a minute or two before the recommended time. After draining, toss the pasta lightly with a drizzle of olive oil to prevent sticking while you prepare the rest of the dish.
Remember to save a cup of pasta cooking water before draining. This starchy water can be a lifesaver when you combine the pasta with the veggies. If the dish seems dry, add a splash of this water to achieve a creamy consistency without overwhelming the flavors.
Ingredients
Pasta and Vegetables
- 8 oz penne pasta
- 2 tablespoons olive oil
- 1 medium zucchini, diced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Grated Parmesan cheese for serving (optional)
Feel free to customize the vegetables based on your preferences!
Instructions
Cook the Pasta
In a large pot, bring salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and set aside.
Sauté the Vegetables
In the same skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Then add zucchini and bell pepper, cooking until softened, about 5 minutes.
Combine and Serve
Stir in the cherry tomatoes, spinach, and cooked pasta. Sprinkle in the basil, oregano, salt, and pepper, tossing everything together until well-combined and heated through. Serve warm with grated Parmesan cheese if desired.
Enjoy your delightful Herbed Veggie Pasta Skillet!
Pro Tips
- To enhance the dish further, consider adding a splash of lemon juice before serving for a zesty finish.
Storage and Reheating
This Herbed Veggie Pasta Skillet is excellent for meal prep! You can store leftovers in an airtight container in the refrigerator for up to three days. If you want to freeze it, allow the dish to cool completely before transferring it to a freezer-safe container. It can be frozen for up to a month. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stovetop over medium heat, adding a splash of olive oil or water to bring the dish back to life.
Keep in mind that reheating may soften the vegetables further, so don't be alarmed if they lose some crunch. To counteract this, you might choose to quickly sauté fresh veggies in olive oil, then toss them in right before serving to add a refreshing crunch.
Flavor Variations
The beauty of this dish lies in its versatility. If you love a bit of heat, add a pinch of red pepper flakes while sautéing the garlic. For a creamier texture, stir in a dollop of ricotta cheese or a splash of heavy cream just before serving. Alternatively, consider a squeeze of lemon juice for a bright, zesty finish that helps enhance the fresh flavors of the dish.
Experimenting with herbs can also transform this recipe. Try swapping out basil and oregano for fresh parsley, thyme, or even a sprinkle of za'atar for a Middle-Eastern twist. Each herb brings its own character, allowing you to tailor the dish to your personal palate.
Questions About Recipes
→ Can I use gluten-free pasta?
Absolutely! Just make sure to adjust the cooking time as needed.
→ What other vegetables can I add?
You can add broccoli, asparagus, or even kale based on your preferences.
→ Is this recipe vegan?
Yes, it is vegan! Just skip the Parmesan cheese or use a dairy-free alternative.
→ How can I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat on the stove with a splash of water to prevent drying out.
Herbed Veggie Pasta Skillet
I absolutely love whipping up this Herbed Veggie Pasta Skillet when I'm craving something light yet full of flavor. With the freshness of seasonal vegetables and a blend of herbs, this dish comes together in just one pan, making it not only delicious but also a breeze to clean up. I often experiment with whatever vegetables I have on hand, allowing me to tailor this dish to my tastes and reduce food waste. It’s a fantastic weeknight meal that also feels special enough for entertaining!
What You'll Need
Pasta and Vegetables
- 8 oz penne pasta
- 2 tablespoons olive oil
- 1 medium zucchini, diced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Grated Parmesan cheese for serving (optional)
How-To Steps
In a large pot, bring salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and set aside.
In the same skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Then add zucchini and bell pepper, cooking until softened, about 5 minutes.
Stir in the cherry tomatoes, spinach, and cooked pasta. Sprinkle in the basil, oregano, salt, and pepper, tossing everything together until well-combined and heated through. Serve warm with grated Parmesan cheese if desired.
Extra Tips
- To enhance the dish further, consider adding a splash of lemon juice before serving for a zesty finish.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 180mg
- Total Carbohydrates: 52g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 10g