Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my day with something nutritious yet satisfying, which is why these Vanilla Almond Oat Breakfast Squares have become a morning staple in my home. Packed with wholesome oats, creamy almond butter, and a hint of vanilla, they provide a delightful combination of flavors and textures. The best part? They are easy to prepare in advance, ensuring I always have a healthy option ready to go. These squares are not just a breakfast item but also a delicious snack any time of the day!
Every time I sink my teeth into these breakfast squares, I'm reminded of cozy mornings filled with warmth and comfort. I experimented with different nut butters and sweeteners, finally landing on almond butter and pure maple syrup for the perfect balance of flavor. This method ensures the oats stay chewy yet hold together beautifully, making them ideal for busy mornings.
One thing that sets these squares apart is the addition of sliced almonds on top, which not only enhances the texture but also adds a lovely nutty aroma. When I bake these in advance, I often cut them into portions and store them in an airtight container—perfect for quick breakfasts or snacks!
Why You'll Love These Squares
- Deliciously nutty flavor combined with the sweetness of vanilla
- Chewy texture that satisfies hunger without being heavy
- Quick and easy to make, perfect for meal prep
Perfecting the Texture
The texture of these Vanilla Almond Oat Breakfast Squares is one of their standout features. By using rolled oats, the squares maintain a chewy consistency that feels satisfying without being overly dense. Make sure your oats are fresh and properly measured for the best results. If you prefer a finer texture, you can pulse half of the oats in a blender before mixing them in, which can create a more cohesive result.
Baking time is crucial for achieving the right texture. Keeping an eye on the squares, you're looking for edges that are golden brown and a slight firmness in the center. If they seem too soft after 25 minutes, give them an extra 2-3 minutes in the oven, but avoid overbaking, which can lead to dryness.
Ingredient Insights
Almond butter is a key ingredient that not only adds a rich flavor but also provides healthy fats and protein. If you’re in need of a nut-free version, sunflower seed butter works as a delightful alternative without sacrificing taste. Choosing a natural almond butter, free from added sugars or oils, will enhance the overall healthiness of the squares.
The sweetener is also important. Honey lends a unique floral note, while maple syrup brings a subtle earthiness. Experimenting with different sweeteners can significantly change the flavor profile. If you want to reduce sugar, consider using mashed bananas or applesauce, which can also add moisture to the recipe.
Storage and Serving Suggestions
These breakfast squares are excellent for meal prepping. Once cooled, store them in an airtight container in the fridge for up to a week, or freeze them in individual portions for longer storage. If you choose to freeze, wrap each square in plastic wrap and then place them in a freezer bag. When you’re ready to enjoy, simply thaw in the refrigerator overnight or microwave briefly until warm.
For a delightful twist, consider topping the squares with yogurt or your favorite fruit preserves before serving. Alternatively, you could drizzle a bit of melted dark chocolate on top for a sweet treat. They make an excellent on-the-go breakfast or a pick-me-up snack during the day, providing sustained energy without the crash.
Ingredients
Gather these simple ingredients to make your Vanilla Almond Oat Breakfast Squares:
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup sliced almonds
Instructions
Follow these easy steps to create your delicious breakfast squares:
Preheat the Oven
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
Mix the Wet Ingredients
In a large mixing bowl, combine the almond butter, honey (or maple syrup), almond milk, and vanilla extract. Stir until smooth.
Combine the Dry Ingredients
In another bowl, mix the rolled oats, baking powder, and salt until thoroughly combined.
Combine Everything
Add the dry ingredients to the wet ingredients and mix until well combined. Fold in half of the sliced almonds.
Bake
Pour the mixture into the prepared baking dish and spread it evenly. Sprinkle the remaining sliced almonds on top. Bake for 25 minutes, or until the edges are golden brown.
Cool and Cut
Let the squares cool in the baking dish for 10 minutes, then lift them out using the parchment paper and cool completely on a wire rack. Once cool, cut into 12 squares.
Pro Tips
- For added sweetness, consider mixing in some dark chocolate chips or dried fruit before baking. These squares can be frozen for up to three months, making them a great option for batch cooking.
Why Oats Matter
Oats are the foundation of these squares, offering important dietary fiber that aids digestion and keeps you feeling full longer. This recipe uses rolled oats, which maintain their texture during baking, unlike quick oats that can become mushy. If rolled oats are unavailable, steel-cut oats can be used, but you will need to soak them overnight to ensure they cook properly.
In addition to being nutritious, oats are versatile. You can boost the flavor by adding spices such as cinnamon or nutmeg, enhancing both the aroma and taste without additional calories or sugar. I find that adding a pinch of salt enhances the sweetness and brings out the nutty flavors.
Variations to Try
Feel free to customize your squares by adding in extras like dried fruits, such as cranberries or apricots, for a chewy texture. Just be cautious about adjusting the sweetness if you add dried fruit, as it can add extra sugar. Similarly, toasted coconut flakes can complement the almond flavor and add an interesting crunch.
For a protein boost, consider mixing in some protein powder, especially if you're using the squares as a post-workout snack. Start with a couple of tablespoons, and adjust based on your taste preferences. This can help make the squares more satiating while still keeping them delicious.
Questions About Recipes
→ Can I substitute almond butter?
Yes! You can use peanut butter or any nut butter of your choice for a different flavor.
→ How do I store the squares?
Store them in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.
→ Can I make them vegan?
Absolutely! Just use maple syrup instead of honey for a completely vegan option.
→ Can I add additional flavors?
Definitely! Consider adding a pinch of cinnamon or some cocoa powder for a different twist.
Vanilla Almond Oat Breakfast Squares
I love starting my day with something nutritious yet satisfying, which is why these Vanilla Almond Oat Breakfast Squares have become a morning staple in my home. Packed with wholesome oats, creamy almond butter, and a hint of vanilla, they provide a delightful combination of flavors and textures. The best part? They are easy to prepare in advance, ensuring I always have a healthy option ready to go. These squares are not just a breakfast item but also a delicious snack any time of the day!
Created by: Noemi Turner
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 12 squares
What You'll Need
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup sliced almonds
How-To Steps
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
In a large mixing bowl, combine the almond butter, honey (or maple syrup), almond milk, and vanilla extract. Stir until smooth.
In another bowl, mix the rolled oats, baking powder, and salt until thoroughly combined.
Add the dry ingredients to the wet ingredients and mix until well combined. Fold in half of the sliced almonds.
Pour the mixture into the prepared baking dish and spread it evenly. Sprinkle the remaining sliced almonds on top. Bake for 25 minutes, or until the edges are golden brown.
Let the squares cool in the baking dish for 10 minutes, then lift them out using the parchment paper and cool completely on a wire rack. Once cool, cut into 12 squares.
Extra Tips
- For added sweetness, consider mixing in some dark chocolate chips or dried fruit before baking. These squares can be frozen for up to three months, making them a great option for batch cooking.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 29g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 5g